BONUS | Kabaddi Raiding Skills | Easy Way to Improve Your Bonus Skill

Bonus is another way for the raiders to score in kabaddi. 

To score a bonus point, a raider needs to plant one foot across the bonus line while having the trailing foot on air. Bonus points, however, are only active when the defending team has six or more players on the mat. 

 To earn a bonus point in kabaddi, the raider must follow specific steps while raiding. Here's a step-by-step guide on how to get a bonus point in kabaddi: 

1.  Approach the Opponent's Court: As a raider, enter the opponent's court (lobby) from the centerline with confidence and readiness. 
2.  Chant "Kabaddi": Start chanting "Kabaddi" loudly and continuously as soon as you step into the opponent's court. This continuous chant demonstrates that you're attempting a legitimate raid to score a bonus point. 
3.  Cross the Bonus Line: The bonus line is typically marked about 3 meters away from the center line on the opponent's side. To earn a bonus point, needs to plant one foot across the bonus line while having the trailing foot on air. 

Note: The raider need not to return back safely to get the bonus point. Just making bonus in the above way would enable him to get the bonus even if the raider is being tackled.

Watch our video explanation for better understanding...